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It’s a new year and many of us have made resolutions to achieve specific goals. For some of us, they are goals that we have set before, but still have not achieved. We owe it to ourselves to ask, “What has been preventing me from achieving my goals or reaching my true potential?” Often, the answer to that question is FEAR.

Fear can be a crippling experience that keeps us stuck. Stuck in places we don’t want to be in. Stuck in emotional states and thought processes that are unhealthy. Stuck in behaviors that do not serve us.

The good news is that we don’t have to remain stuck! We have a choice! A choice at any present moment to chart our own paths. By choosing to act in the present moment, we empower ourselves to reach our true potential and take the path of becoming the best versions of ourselves. Those actions may look like, asking for help from others when we are not sure how to proceed, setting bite-size, measurable, and time-oriented goals, or just simply having awareness that we are stuck. Whatever the action is that we take, we can be confident …we are empowered to choose how we respond to fear…










Join me today, right now, in this present moment and choose to Face Everything And Rise!

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